ProLon® fasting mimicking diet

The only fasting mimicking diet scientifically developed, clinically tested, and proven to positively impact cell regeneration, metabolic health, healthy aging, and weight loss.

ProLon is the only fasting mimicking diet that has been scientifically developed, clinically tested, and proven to positively impact cell regeneration, metabolic health, healthy aging, and weight loss.

What is ProLon?

ProLon is a 5-day diet that mimics a prolonged fast, and that is clinically proven to have a positive impact on risk factors and symptoms associated with the biological aging process.

ProLon offers all the benefits of fasting, but uses many flavorful plant-based foods that help repair and rejuvenate your body on a cellular level. The foods, meals, and drinks included in a ProLon diet are highly nourishing, satisfying, and tasty, and can safely help your body enter a fasting state to jumpstart the cellular repair and rejuvenation processes. As a result, you benefit from weight loss, slowed aging, and improved overall health.

ProLon does not require you to make any significant long-term lifestyle or dietary changes. You can stay on your normal diet on all other days you’re not using ProLon.

Benefits of a fasting mimicking diet

Using ProLon for 5 consecutive days every month for 3 months has been shown to remove damaged cells and tissues and stimulate stress resistance on a cellular level.

Benefits of the ProLon fasting mimicking diet include:

  • Increased energy levels
  • Weight loss
  • Decreased abdominal fat
  • Improved cholesterol levels
  • Improved blood glucose control
  • Improved skin tone and elasticity
  • Improved cognition
  • Improved bone health and density
  • Removal of damaged cells and tissues

ProLon is …

  • All-natural. ProLon foods do not contain additives or chemicals.
  • Convenient. ProLon comes in 5 boxes filled with everything you need for the entire 5-day period.
  • Delicious. ProLon foods are appetizing and tasty so you can easily adhere to the diet.
  • Nourishing. ProLon uses plant-based foods packed with vitamins, minerals, and many other nutrients that boost your overall health.

Contact us to schedule your free consultation!

New Patients Get Started Here!

Why do a fasting mimicking diet?

Fasting has long been used by people around the world to improve digestion, promote weight loss, and help the body enter a state in which it can repair and rejuvenate itself. Fasting offers numerous health benefits when conducted safely and properly. However, fasting for long periods of time may put your health at risk — especially when using restrictive water and juice fasts that can be highly difficult to maintain and conduct safely.

The ProLon fasting mimicking diet helps your body enter a fasting state while continuing to deliver all the nutrients your body needs to function at an optimal level. The delicious foods used in ProLon are satisfying and help you feel full, so you can easily adhere to the diet for the entirety of the 5-day fasting period.

What do you eat on the fasting mimicking diet?

The ProLon kit comes with 5 boxes — one for each of the 5 days you’ll be on the diet. Everything you need for each day will be in the box, including delicious plant-based soups, energy bars, snacks, drinks, and nutritional supplements. All of these foods have been scientifically tested and proven to promote positive effects on chronic inflammation, cellular rejuvenation, metabolic markers, and the aging process.

ProLon is highly convenient and prevents you from having to plan and prepare for an extended fast on your own. This diet was created by some of the world’s most knowledgeable chefs and scientists to deliver you with tasty foods that are enjoyable to eat and offer countless benefits for weight loss and health optimization.

ProLon frequently asked questions

Get started!

Get started with Elite Physique today with a no-cost consultation. We’ll answer any of your questions and discuss how we can best help you reach your weight-loss and wellness goals. There is never any obligation.

New Patients Get Started Here!

Elite Physique Contact Information


1350 Icot Boulevard, Suite 114
Clearwater, Florida 33760
(727) 754–7880  |  Get Directions