Maintenance for Life
Elite Physique can help you stay healthy and keep off excess weight for life with ongoing maintenance
Achieving your weight-loss goals is only the beginning of your new, healthy lifestyle. Elite Physique can help you stay healthy and keep off excess weight for life with ongoing maintenance. We’ll give you all the resources and tools you need to stay confident and maintain your results long after your program ends.
Maintenance for Life is a program that educates you on how to make healthy life and nutrition choices on your own following successful completion of your weight-loss program. To maintain optimal health for years to come, you must continue making healthy lifestyle changes as needed to prevent the onset of weight gain and other health problems.
The Maintenance for Life program offers the following benefits:
- Helps you learn and maintain healthy lifestyle behaviors
- Builds on the nutritional foundations you learned during the program
- Monitors and updates your food and nutrition recommendations as needed
- Empowers you to choose healthy foods in settings like restaurants and holiday parties
- Teaches you healthy stress management techniques
- Helps you manage factors contributing to weight gain and poor health
- Provides ongoing support and resources to help you maintain results
It’s normal for some people to regain weight after experiencing weight loss. Maintenance for Life reduces your risk for weight gain by giving you all the support and tools you need to keep excess weight off long-term.
Get started with Elite Physique today with a no-cost consultation. We’ll answer any of your questions and discuss how we can best help you reach your weight-loss and wellness goals. There is never any obligation.