You probably don’t want to hear this, but there are foods you’re probably eating that aren’t good for your beauty regimen. Some foods are just really bad for your skin, and many of them are common in the standard American diet. If you want a clear complexion and radiant skin, stop eating these 9 foods and replace them with healthier …
Do you feel as if you’ve reached a weight plateau? Perhaps you’ve been dieting and exercising for months now and lately, you aren’t seeing any real changes. It can be frustrating to feel that you’re doing everything right, but it’s just not working. Don’t give up! First, understand that hitting a weight plateau is totally normal. Weight loss is not …
