This may surprise you, but your struggle to lose weight may have something to do with your medicine cabinet. Every man-made prescription drug comes with side-effects — often unwanted ones. One of the most common side effects of these pharmaceuticals is weight gain. Continue reading to discover some common types of medications that cause weight gain, and whether one (or …
8 proven ways to lose belly fat
For many of us, it seems the older we get, the more tummy circumference we acquire. Belly fat is one of those things we’d love to do without — not merely for reasons of vanity, but also for optimal health and longevity. Too much visceral fat around the middle can be a precursor to some serious diseases. Type 2 diabetes, …